Sunday 11 December 2011

Negative Feelings!

Negative Feelings - the name itself suggest a sadness, minus, loss, unhappiness and any other things which is not happy and successful.

We all want to be successful, respected, happy, rock star in our world. Its a very important aspect of our life that we strive to do good to us and to others around us. Then how does that we face the daily challenge of hurt, conflict, confusion, unhappy moments and create a stressful situations.

Well we can get better results if we checked our thoughts, our belief system and actions. As rightly said:

Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character.
Watch your character; it becomes your destiny.”
—Frank Outlaw

We create huge amount of thoughts in our mind constantly and if we can identify the negative feelings and thoughts, it will be the first step towards happiness and success.

A list of Negative Feelings are given below. Lets restrain  our self every time we create such thoughts and replace it with positive, more self believing and positive thoughts.



Common Negative Feelings


Dignity/
Respect/Self-Worth
Ashamed
Beaten down
Cut down
Criticized
Dehumanized
Disrespected
Embarrassed
Humiliated
Insulted
Inferior
Invalidated
Labeled
Lectured to
Mocked
Offended
Put down
Resentful
Ridiculed
Stereotyped
Teased
Underestimated

Freedom/Control
Bossed around
Controlled
Imprisoned
Inhibited
Forced
Manipulated
Obligated
Over-controlled
Over-ruled
Powerless
Pressured
Restricted
Trapped

Love/Connection/
Importance
Abandoned
Alone
Brushed off
Confused
Disapproved of
Discouraged
Ignored
Insignificant
Invisible
Left out
Lonely
Misunderstood
Neglected
Rejected
Uncared about
Unheard
Unknown
Unloved
Unimportant
Uninformed
Unsupported
Unwanted
Justice/Truth
Accused
Cheated
Falsely accused
Guilt-tripped
Interrogated
Judged
Lied about
Lied to
Mislead
Punished
Robbed
Trust
Cynical
Guarded
Skeptical
Suspicious
Distrusting

Safety
Abused
Afraid
Attacked
Frightened
Intimidated
Over-protected
Scared
Terrified
Threatened
Under-protected
Unsafe
Violated




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